Five Element Sync
Are you ready to embark on a journey of vibrant energy, self-actualization, and holistic growth? Do you yearn for increased vitality and a deeper connection to your inner self and want the keys to unlock your full potential?
The 5 Element Sync offers a transformative path with the resources you need for lasting change.
Five Element Sync is for you if you:
- Seek personal growth
- Want to enrich your relationships
- Increase your ability to manifest and create abundance
- Desire a more tranquil, balanced life
Five Element Sync sessions will provide you with practices that, once applied, will propel you toward your aspirations, empowering you to lead your most fulfilling life!
Facilitated by Qigong master, mentor, and author Adam Holtey, every lesson keeps you physically, emotionally, and spiritually in Sync with the continuous cycle of the five elements. The Five Element Sync is your ticket to igniting your inner Mastery, embracing your Vision, and experiencing true Freedom so you can live authentically in a state of high energy, positive emotion, and spiritual clarity!
Join our Five Element Sync Community for a FREE trial month!
This gets you access to the live online sessions (or the recordings if you can't attend or want to view them later), weekly emails with exclusive content, and access to all of the worksheets and additional materials Adam shares!
Experience Five Element Sync
Below is a sample of what you will experience in the monthly Five Element Sync meetings.
What Sync Community Members are Saying
Great Experience!
I wish to say a thank you to Adam for his warm, easy and informative sessions. The Five Element approach on three different levels of our beingness was very helpful and easy to follow. I loved the tapping warm-up and have added that to my routine. He is a very kind and generous teacher. The class was both fun and informative. I also loved the emails before/after the class with meditations and exercises. It is always helpful to have ways to deal with and understand our emotions in physical ways. I loved the colors and affirmations too!
~ Kate L.
Grateful for the Five Element Sync
Adam Holtey is a wonderful master of Qigong and I feel very fortunate to be doing the Five Element Sync online classes that give me practical tools to use in my daily life. And the videos and other content that Adam provides in the weekly emails allows me to go even deeper into the elements and the path of my awakening. The exercises are very clear and aren’t too difficult to do, and I can even do them with my wheelchair or I’ll sit cross legged on a yoga mat.
~ Dylan M.
What You Receive in Five Element SYNC:
Stay in Sync with the Five Elements to:
- Cultivate the Earth Element, transforming worry and a sense of lack into a mindset of trust and abundance. Nurture your inner value, develop your gifts, and engage in relationships that raise your energy on every level.
- Refine the Metal Element, transforming sorrow and apathy into courage, perseverance, and enthusiasm! Know your true purpose and feel inspired every day as you follow the path of your highest calling.
- Nourish the Water Element, transforming fear into gentleness and wisdom. Awaken your love of truth and experience the joy of deep reflection, insight, and introspection.
- Grow the Wood Element, transforming anger and impatience into kindness and tolerance. Master the arts of planning and implementation, vision and foresight, to create and engage the systems that make your dreams come true.
- Master the Fire Element, transforming anxiety and confusion into clarity, focus, and concentration. Harness the ability to raise your energy and connect with Universal energy to build a bridge between the spiritual and physical.
The Sync Experience
- Monthly live online Five Element Sync sessions with Adam. These sessions run about an hour long and include Q & A and on-the-spot coaching at the conclusion. As a Sync member, you also receive a recording of every session.
- Weekly emails from Adam with insights on the predominant themes of the current Element. These emails contain helpful videos, audio recordings, and text to reinforce what you learn in the Sync and to prepare you for the next Sync on the schedule.
How do we stay in rhythm with the Five Element cycle?
- In every session, Adam brings to light the characteristics of the Elements at play – what are the strengths and weaknesses, the adaptive and maladaptive ways of responding to the energies of the particular Elements? What are the common physical, emotional, and spiritual struggles you encounter at different points in the cycle, and how do you adapt to them? What are the physical, emotional, and spiritual opportunities that arise throughout the cycle, and how can you nurture them for your growth and self-development? You stay in rhythm with this cycle by remaining mindful of and working consciously with the elements as they present themselves from moment to moment.
What happens during the Sync online meetings?
One thing that always happens is we practice Qigong together! The way to stay well adapted to the changes in the Element cycle is to attune to your energy, your qi. You bring your minds into awareness of the qi flowing through you and connecting you to everyone and everything.
Adam also does a deep dive into the elemental energies that are most relevant at the time of the Sync. In the Winter, for example, he focuses on the Water Element. We may explore the preceding element, Metal, or the successor to Water, the Wood element. We would also work with the element that can “check” Water and bring it into balance – in this example, the Earth element.
Every Sync includes time for Q & A and to share the insights and feedback we have all been experiencing over the last month. We also discuss how we plan to adapt to the upcoming cycle.
Do you want to clarify your vision, amplify your mastery, and embrace true freedom?
Join me in 5 Element SYNC and create lasting change.
Join our Five Element Sync Community for a FREE trial month! This gets you access to the live online sessions (or the recordings if you can't attend or want to view them later), weekly emails with exclusive content, and access to all of the worksheets and additional materials Adam shares!
Stay in rhythm with the ever-changing cycle of the Five Elements to maintain a high energy level and stay attuned to the insights every season has to offer for self-growth and greater well-being!
