It works for me!!

When I was going through a very tough time in my life I found that anxiety was crippling me. I had been told about the benefits of Qigong from a couple of friends and decided that I had nothing to lose by giving it a try. I started my practice by taking private sessions with Qigong master, Adam Holtey. I found him to be gentle, kind and his instructions to be helpful in moving my anxieties through. I found that I prefer to exercise alone rather that group classes, and I am happy knowing that I can always have a private lesson with Adam to increase my knowledge of Qigong. I am also learning the great value of using Qigong on a regular basis to stay focused and balanced. When I practice with consistency, everything in life seems to flow better. When I forget for a few days, the old anxieties come flowing back. It is really a very amazing experience, and Adam’s easy approach helped me feel the confidence I was lacking to trust my own abilities to stay balanced through this practice. I highly recommend Adam and the sessions he offers.

~ Teresa S.

Clear, positive, patient, and fun!

Adam has a unique talent for harnessing and sharing profound applied knowledge that promotes improved health, self-efficacy, and spiritual fulfillment. He 'walks his talk,' and his teaching style is clear, positive, patient, and fun!

Attending his classes and studying his writing has led me to many personal breakthroughs with my physical, emotional, mental, and spiritual wellbeing; toward a greater sense of appreciation, gratitude, and empowerment.

I believe that the fundamental and advanced teachings of Qigong truly have the potential to help heal this world, and I know through experience that they can certainly promote healing in an individual. 

In my opinion, no one is better at practicing and sharing Qigong than Adam Holtey.

~ Mike Allen, Performance & Wellness Consultant