FREE for a limited time

Seasonal Qigong for the Water Element

Restore and Preserve Vitality

What you get: 

  • Seasonal Qigong Online Course for the Water Element! ($49  Value)
  • 1 Month FREE access to Adam's online qigong community, the "Five Element Sync!" ($12 Value)

$61 Value FREE for a limited time!

Take a look at what you get with this course

  • The Water Element Qigong online course with 8 modules and 20 lessons!
  • 1-Month FREE access to Adam's Online Qigong Community (live meet-ups, regular new content)!
  • Supportive text from Adam's book, Five Element Mastery, with practices and principles in Qigong and Five Element Theory.
  • Qigong warm-up exercises and concluding exercises.
  • Video instruction in the Water Element Qigong forms, and a full series of Integrative Breathing postures to help develop deep abdominal breathing.
  • Audio meditations to utilize the healing color, visualize the meridians, and cultivate the healing attributes of the Water Element.
  • Journaling prompts for every module.
  • Bonus videos!